WHO'S BEHIND CULTIVATE SELF CARE?

For years, I struggled with severe POTS and nervous system dysfunction after a traumatic pregnancy and birth experience that left me mostly housebound for over a year. I was exhausted, overwhelmed, and desperate for answers beyond just managing symptoms. Through learning from people likeBarbara O'Neill, I started focusing on supporting my body naturally through nutrition, nervous system regulation, sunlight, mineral support, and lifestyle changes. Over time, those changes completely shifted my quality of life. I still prioritize healing daily, but I’ve gone from barely functioning to living a much more normal, full life again — and now I’m passionate about helping other families learn how to better support their health naturally.